5 pull ups 10 push up 15 squat shop


5 pull ups 10 push up 15 squat shop, 5 pullups 10 shop pushups 15 squats shop

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5 pull ups 10 push up 15 squat shop

5 pullups 10 shop pushups 15 squats

Cindy WOD

Cindy Workout 5 pull ups 10 push ups 15 air squats As many rounds as possible in 20 mins fullbodyworkout crossfit gaa gym

WODwell Perform one Clean and Jerk followed by round of Cindy 5 Pull Ups 10 Push Ups 15 Air Squats followed by 2 Clean and Jerks and another round of Cindy. Repeat adding another Clean and Jerk each ...

btwb on X Cindy is a simple AMRAP of Pull ups Push ups and Air Squats. The limiting factor for most people become the Push ups. Have you danced with Cindy before Join the CrossFit

Free Range CrossFit Chelsea 30 minute EMOM 5 Pull Ups 10 Push Ups 15 Air Squats This Classic CrossFit Girl WOD is the WOD for 10AM this Saturday. It s a solid

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